Optimize Thyself

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Notes

  • How to Stop Procrastinating
  • The Power of Imperfect Starts
  • Why Done is Better than Imperfect
  • Strategies for better time management at home and at work
  • 11 Must-Have Productivity Tools
  • How to get things done in no time
  • How to Track Your Time Online
  • How to Participate in a Debate
  • Managing Conflict in Communication
  • Deescalating Potentially Violent Situations
  • Different types of meditation
  • How to get things done
  • Time management tips and tricks
  • Why Low Self-Esteem Is Ruining Your Life
  • Why mindfulness will make you resilient
  • Meditation tips for beginners
  • Meditation Techniques for Sleep
  • How to break a habit
  • Breaking Bad Habits Psychology
  • Signs and symptoms of depression
  • 11 Ways To Improve Your Communication Skills

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